Latest Posts

5 Ways to Improve Your Health in a Drug Rehab Program

July 1, 2019 6:28 pm Published by
Royal Life Centers at Spokane Heights provides comprehensive addiction treatment for alcohol and substance use disorder. Our drug rehab program is extensive, offering top-quality care at both inpatient and outpatient levels of care. Royal Life Centers at Spokane Heights offers addiction treatment programs designed to follow guests through the recovery process. During our treatment programs, Read The Full Article…...
healthy habits - healthy habit-making - addiction treatment - addiction recovery

Five Healthy Habits To Make in Drug Rehab

June 30, 2019 8:56 pm Published by
Addiction Treatment In addiction treatment, guests relearn important life skills and gain tools that allow them to process and get through any obstacles that life may throw their way. Part of addiction recovery is removing bad habits, and replacing those habits with healthy ones. Making Healthy Habits Making healthy habits are what will ultimately create Read The Full Article…...

Why is Nutrition Important in Addiction Treatment Centers?

June 9, 2019 2:38 pm Published by
Addiction contributes to poor nutrition or malnourishment. Constant consumption of alcohol or other substances denies the body of essential nutrients and prevents the body from absorbing these key nutrients. Many alcoholics and addicts have little knowledge about how to properly nourish their bodies, after letting their diets fall to the side during their addiction for Read The Full Article…...
meth addiction - meth addict - the stigma - meth detox - meth rehab - rehab for meth - meth detox spokane - meth detox washington - rehab for meth - methamphetamine

Meth: The Stigma

May 22, 2019 7:25 pm Published by
For some reason, meth addiction holds one of the largest stigmas in our society; today, I want to explore why. For as long as I can remember, being a drug addict was seen as just about the worst role you could take in society. My mom would often point out drug addicts on the street Read The Full Article…...
anti-opioid meds - detox - medication-assisted detox - medication - opioid addiction - opioid detox

Anti-Opioid Meds: Medical Detox

May 15, 2019 5:45 pm Published by
Opioids are a class of drugs that include both prescription painkillers like Vicodin, Percocet, OxyContin, Opana, etc., illicit drugs like heroin and synthetics like Fentanyl. Opioids are “downers” which means that they are more or less relaxants. Opioid prescription medications have a very high abuse potential. Common prescription opioids include sub-categories like Codeine, Hydrocodone, Oxycodone, Read The Full Article…...
drug rehab - things you should be doing in drug rehab - rehab - alcohol rehab - drug rehab program - Detox - PHP - IOP - OP - Sober Living

10 Things You Should Be Doing in Drug Rehab

May 13, 2019 9:10 pm Published by
Addiction treatment is marked by learning about the impact of your behaviors, learning how to make changes, and making those changes. Essentially, drug rehab is the time for you to make changes that allow you to rebuild a life rooted in happiness, health, and meaning in sobriety. Our goal at Royal Life Centers at Spokane Read The Full Article…...
being mindful - mindfulness - mindfulness in rehab - addiction treatment - drug detox - alcohol detox - heroin detox - opiate detox - cocaine detox - crack detox - meth detox - benzo detox

The Importance of Mindfulness in Addiction Treatment

May 13, 2019 9:03 pm Published by
What is Mindfulness? Mindfulness is the practice of being present in the moment. Many people associate mindfulness with practices like mindful meditation or yoga, however mindfulness can be practiced in a variety of simple ways. Essentially, practicing mindfulness is when you are attuned to your five senses. Focusing on your senses (sight, smell, touch, taste, Read The Full Article…...
exercising in drug rehab - how to make exercising a habit - healthy habits - exercise - drug detox - alcohol detox - exercising in rehab

10 Ways to Make Exercising a Habit in Drug Rehab

May 5, 2019 6:57 pm Published by
In addiction recovery, guests will learn how to live differently and replace their bad habits with healthy habits. Exercising is one healthy habit with a multitude of benefits. Exercising doesn’t just promote physical health, but also mental and spiritual health. Royal Life Centers at Spokane Heights seeks to strengthen guest’s connections between their mind, body, Read The Full Article…...
meth detox - methamphetamine detox - detox from meth - detox from speed - detox from crystal - detox from crank - stop tweaking - how to stop tweaking - detoxing from meth - detoxing from methamphetamine - meth detox spokane - meth detox wa - meth detox in washington

Meth Detox: Breaking the Cycle

May 5, 2019 4:01 pm Published by
An addiction to crystal meth is a constant cycle of binging and crashing, causing extreme unhealthy shifts in sleep patterns, nutrition, and mental health. Methamphetamines are under the stimulant classification of drugs, considered to be an “upper”. Currently, there is no medication treatment for methamphetamine addiction recovery. Because of this, overcoming a crystal meth addiction Read The Full Article…...