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Holistic Therapy

Holistic therapy services treat the entire person—body, mind, and spirit—instead of just the addiction symptoms. By addressing all aspects of life, guests gain insight into underlying issues and can make positive changes for healthier, more fulfilling lives.

Drug and alcohol detox centers offer holistic therapy and treatment, considering all aspects of a person’s life and needs to provide the care needed for long-term recovery. At Royal Life Center at Spokane Heights, our holistic therapy in Washington State can help anyone achieve a brighter future. Reach out today. 

Holistic Therapy

What Is Holistic Therapy?

Holistic therapy treats people as a whole, not just focusing on one aspect like mental, physical, or spiritual health. It recognizes that issues like addiction result from various biopsychosocial-spiritual factors. The term “holistic” comes from the Greek word “holos,” meaning whole, emphasizing total body healing instead of spot treatment.

Said another way, think of holistic healing like this:

If someone has headaches, conventional medicine might prescribe migraine medication. However, a holistic approach considers the complete issue, addressing factors like jaw clenching, mental stress, and spiritual practices such as meditation to manage negative feelings. In this holistic approach, traditional medicine is combined with person-centered healing.

By helping individuals understand themselves better, such as the reasons and mechanisms behind their struggles like substance dependency, they develop self-awareness and motivation for change. Holistic therapy is focused on achieving overall wellness.

We are open 24 hours a day, 7 days a week.

Who Does Holistic Therapy Help?

Holistic psychotherapy helps with various mental issues, including substance use disorders. It addresses the root problems and can assist anyone facing struggles related to psychological, physical, social, biological, or spiritual aspects of well-being. Benefits include improved cognitive awareness, boosted self-esteem through humane treatment, and learning coping mechanisms for mental, spiritual, and physical well-being.

Holistic Therapy Services

At Royal Life Centers, we incorporate a complementary approach of holistic therapy and conventional medicine; when the two approaches work together, healing at the bio-psycho-social-spiritual level occurs.

Some of the holistic treatment options we provide at Spokane Heights includes:

Our holistic therapies help tackle the physical, psychological, and spiritual aspects of addiction. Combining proven methods with experiential and holistic approaches, we help guests uncover underlying issues contributing to addiction. Our goal is to create a safe and supportive environment for personal growth and the development of skills for long-term recovery success.

Holistic Treatment Options

Guests at Royal Life Centers at Spokane Heights have several options when it comes to holistic treatment. Our holistic recovery programming is led by professional addiction treatment counselors. The goal is to help instill the necessary tools and coping skills to aid in future sobriety. Some of the most popular holistic treatment services include: 


Yoga therapy is a valuable tool for those in recovery. It focuses on building healthy self-care habits, managing stress, and understanding emotional needs. By combining breath, movement, and mindful attention, yoga promotes personal growth and a stronger connection to oneself. Regular practice can enhance mood regulation, relaxation, physical balance and strength, and better sleep.

Our team of experienced yoga instructors will guide you in using your increased body awareness to identify triggers and warning signs of relapse. Together, we’ll develop relaxation strategies to reduce stress and enhance your overall well-being.

Mindfulness Meditation

Mindfulness meditation is a great way to practice self-care and handle stress. It helps you focus on the present moment, gain insights into your experiences, and manage difficult emotions in a healthy way. Through mindfulness meditation in treatment, you can become more aware of your thoughts, feelings, and sensations without judgment. This awareness helps you connect with yourself and understand your mind better.

In these sessions, therapists teach coping mechanisms for stress, negativity, and worry. This holistic therapy taps into creativity and self-awareness on a spiritual level and enhances positivity and confidence mentally. Mindfulness meditation is proven to aid in treating substance use and mental health disorders by reducing anxiety, improving sleep, and boosting overall well-being.


Like meditation, breathwork centers on using breath as a tool to break free from negativity. It supports addiction treatment by reducing stress, promoting relaxation, and easing physical discomfort. Breathwork also helps individuals reconnect with their bodies and emotions in a healthy manner, aiding in recovery.

While not a substitute for traditional addiction treatment, breathwork serves as an additional tool to support sobriety. By retraining your breath—deep inhales and exhales into your diaphragm—you can enhance circulation and self-connection. Regular practice of breathwork can contribute to better overall mental and physical well-being.

Sound Healing

Sound healing therapy, also known as sound baths, uses music, vibrations, and special instruments like singing bowls and tuning forks to create a healing experience. The gentle yet powerful vibrations and sound waves from these instruments are believed to interact with the body’s energy pathways, leading to improved physical and emotional health. During a session, guests may feel sensations like tingling or warmth, and the therapeutic sounds can promote relaxation, potentially improving blood pressure, immune systems, and sleep quality. This experience is thought to reduce symptoms of anxiety, fatigue, and tension, similar to the effects of a deep tissue massage.

Infrared Sauna

Infrared saunas help with addiction recovery as part of a whole-body detox. A session in these saunas releases harmful toxins, boosts blood circulation, and promotes total-body healing by widening blood vessels through a process called vasodilation.

Massage Therapy Chairs

Massage therapy chairs boost relaxation and improve sleep, aiding in the recovery process by enhancing mental and physical health. These chairs can release built-up stress in the body, promoting healing on a deeper level by addressing emotional and physical tension.

Hyperbaric Oxygen Therapy

Hyperbaric oxygen therapy (HBOT) uses pure oxygen in a pressurized unit to heal blood vessels and tissues. This therapy helps restore your body’s oxygen levels and repair damaged cells from wounds, disease, and trauma. Each HBOT session promotes ongoing tissue growth even after the session ends.

Biofeedback Therapy

Biofeedback therapy involves sensors and electrodes attached to your body to monitor brain and muscle activity on a screen. In our sessions, we use biosound beds where you can lie down and observe monitors tracking your heart rate, muscle movement, temperature, and brain activity. This helps you understand your stress levels, make adjustments, and see immediate results, strengthening the connection between your mind and body.

Nutrition Counseling

When someone struggles with addiction, good eating habits often take a back seat. At Royal Life Centers, our certified holistic nutritionists guide guests on how to nourish their bodies to recover from the physical toll of substance reliance. This not only improves their physical health but also positively affects their mindset and cognitive function. Unhealthy cravings are replaced with a desire for nutritious food that sustains energy levels.

What to Expect During Holistic Therapy

At Royal Life Centers, we prioritize your overall well-being by combining holistic therapy with conventional medicine. Our programs offer a range of holistic services like biosound beds, hyperbaric oxygen therapy, meditation, breathwork, yoga, infrared saunas, and nutrition counseling.

We provide holistic addiction treatment that addresses your past and guides you toward a more fulfilling life. Throughout your treatment, you’ll engage in various holistic and evidence-based therapies tailored to your individual service plan (ISP). These may include individual, group, cognitive-behavioral, yoga, and expressive arts therapy. Your case manager will assess your medical history, social situation, and psychological health to determine the treatment that leads to lasting sobriety, guiding you through medication management as needed.

Holistic Therapy at Royal Life Centers

It is our firm belief that recovery is multimodal and holistic. To target only one area of an individual’s struggle doesn’t address the whole picture. For a truly successful recovery from addiction, treatment must address your psychological, behavioral, physical, and social well-being. Looking at the various reasons behind the development of substance dependency is crucial in the recovery process. This is why our aim is always to address the full range of the human experience. 

If you are looking for help with addiction or you’re inquiring on behalf of a loved one, please reach out to us.We offer treatment programs involving horses at the following levels of care: 

If you are struggling with a mental health or substance use disorder, holistic therapy may be able to help. If you think holistic therapy might be right for you, please reach out to us today and learn more about treatment!

If you or someone you know is struggling with substance abuse, please reach out for help today.

Holistic Therapy in Washington

As a part of the Royal Life Centers addiction treatment network, Spokane Heights is one of our holistic therapy treatment centers in Washington state. We also have facilities for detoxification and inpatient treatment, as well as for outpatient and aftercare programming. A tailored treatment plan will help you find the best path to recovery. 

Our recovery centers in Washington include:

Are you looking for help with addiction? Let us support you on the path to lasting recovery

Addiction and Mental Health Recovery

At Royal Life Centers, we believe that no one should remain trapped in the isolating cycle of addiction and mental illness. We see our guests as individuals, not defined by their struggles, but as people with unique stories and potential for recovery.

Our comprehensive approach to healing focuses on your overall well-being. Our team of licensed therapists and clinicians will collaborate with you to develop a personalized service plan that addresses both your addiction and psychological disorders, targeting the root causes for lasting healing.

When you begin treatment with Royal Life Centers, our dedicated therapists will meet with you to create a tailored treatment plan, incorporating evidence-based and complementary therapies proven to be effective in treating substance use disorders (SUD) and co-occurring disorders. 

Remember, it is never too late to seek help or ask questions on behalf of yourself or a loved one. Reach out to us about addiction treatment using outdoor adventure by filling out a secure contact form or calling us at 888-907-0898.

Looking for Holistic Therapy?

If you or a loved one is struggling with substance abuse and/or a co-occurring mental health disorder, please reach out to us to find out more about how holistic therapy can help. We work with most private insurance policies and we have affordable self-pay rates if you do not have insurance. Give us a call and we will figure out the best treatment plan for you or your loved one.
Because We Care. 

Holistic Therapy

Would you like more information?

If you or someone you know has a substance use disorder, we hope you’ll begin your journey with us at Royal Life Centers.

If you would like to learn more Other Resources

Detox Program at Royal

The first step in drug and alcohol treatment is a detox program. During this level of care, you will undergo the detoxification process that will remove the toxins from your body while starting your time in therapy.

Residential Treatment at Royal

Our residential inpatient program aims to identify the underlying causes of addiction. Our clinical care includes intensive therapy, addiction education, goal-setting, and the development of healthy coping skills. 

Medication-Assisted Treatment At Royal

During treatment for addiction at Royal Life Centers, we provide medication-assisted treatment services to ease the symptoms of withdrawal and curb cravings. Learn how these services can help guests stay sober.

What Services are offered in Rehab?

Read a comprehensive guide on the services you can participate in when recovering from addiction. As you progress through the different levels of care, you will experience the benefits of evidence-based care.

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