Author
Allie Kraska
Latest Articles

What Is the Drug Speedball?
Key Takeaways: A speedball is the combination of heroin and cocaine. The blog defines speedballing as using an opioid and a stimulant

Are Withdrawal Symptoms Dangerous?
Key Takeaways: Withdrawal symptoms vary in severity and can include anxiety, nausea, muscle pain, insomnia, and rapid heartbeat. Certain substances, like alcohol

What Is Dysthymia?
Question: What is Dysthymia? Answer: Dysthymia, or persistent depressive disorder (PDD), is a chronic form of depression that affects mood, thoughts, and

DBT Therapy Techniques for Substance Abuse
Question: Can DBT therapy techniques help with substance abuse? Answer: DBT therapy techniques promote growth for individuals in treatment for drug and

Will Edibles Show Up in a Drug Test?
Will edibles show up in a drug test? If you are curious about whether or not edibles are detectable in a drug

What Is an 8 Ball? Drug Facts You Need to Know
Over the years, cocaine has established its presence as a widely abused, as well as a very dangerous, drug in the U.S.

Codependent Relationships
What Is a Codependent Relationship? A codependent relationship involves an imbalance of authority and power between two people. In a relationship, romantic

Can My Family Visit Me In Rehab?
As guests integrate research-based practices into their routine, they start to heal and begin their recovery. As a result, recovery provides perspective

How To Protect Yourself Against COVID-19
There are a lot of rumors and false claims surrounding COVID-19 cures. However, there are many everyday preventative measures that you can

Resolve in Addiction Recovery
New Year’s Resolution Whether your 2021 New Year’s resolution is to begin your recovery journey or continue your sobriety for another year
Authors List
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Allie Kraska serves as the Organic SEO Growth Manager for Aliya Health Group’s nationwide network of addiction and behavioral health treatment centers, including Royal Life Centers. She develops and implements content strategies, monitors and analyzes SEO performance, identifies areas for improvement, and optimizes marketing team efforts to increase visibility and sustain growth. When writing for Aliya Health Group, Allie aims to provide actionable recovery advice from an educated, experienced perspective. She earned her BA in English Language and Literature with a minor in Painting, Drawing, and Print-Making from the University of North Florida.
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Arianna Kosoglou is the VP of Digital Strategy for Aliya Health Group’s nationwide network of addiction and behavioral health treatment centers. Since her start at Royal Life Centers in 2019, she has dedicated her expertise to crafting and optimizing digital content that connects individuals with life-saving care. Arianna is recognized for her kindness, deep insight, and the vibrant, positive energy she brings to every project. Driven by her own recovery, she writes with a profound purpose: to inspire and guide others along their personal paths to healing.
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Evan Gove serves as the Senior Strategist of Organic Growth for Aliya Health Group’s nationwide network of addiction and behavioral health treatment centers, including Royal Life Centers. Since 2023, he has developed SEO strategies and managed content production. He earned his BA in Writing and Rhetoric from Hobart and William Smith Colleges.
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At Royal Life Centers, our writers are dedicated to making addiction-related information accessible and easy to understand for everyone, regardless of their background. We aim to foster open and honest conversations about addiction while offering valuable recovery resources for those seeking help. Our mission is to empower individuals to overcome addiction through reliable information and the guidance of our expert medical reviewers.
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Kimberly Sparks, BA, SUDP, is the Clinical Director for Royal Life Centers in Sumner, WA. In this capacity, Kim oversees a clinical team that includes case managers and facilitators. Her responsibilities include providing supervision, training, and daily support to the team, as well as assisting with therapeutic and crisis interventions. She received her Associate of Arts from Tacoma Community College in 2009 and her Bachelor of Arts in Liberal Arts from Evergreen State College in 2013. With a career spanning nearly two decades, Kim has held various key positions and played pivotal roles in shaping the direction and success of behavioral health programs.
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Marla Whalen, SUDP, is a licensed Substance Use Disorder Professional and the Clinical Director for Royal Life Centers in Lacey, WA. In this capacity, Marla provides oversight and supervision to the clinical team while also conducting direct patient services. With years of experience in behavioral health, she helps review and assess website content to keep it accurate and up-to-date.











