5 Ways to Improve Your Health in a Drug Rehab Program
Royal Life Centers at Spokane Heights provides comprehensive addiction treatment for alcohol and substance use disorder. Our drug rehab program is extensive, offering top-quality care at both inpatient and outpatient levels of care. Royal Life Centers at Spokane Heights offers addiction treatment programs designed to follow guests through the recovery process. During our treatment programs, […]
Five Healthy Habits To Make in Drug Rehab
Addiction Treatment In addiction treatment, guests relearn important life skills and gain tools that allow them to process and get through any obstacles that life may throw their way. Part of addiction recovery is removing bad habits, and replacing those habits with healthy ones. Making Healthy Habits Making healthy habits are what will ultimately create […]
Why is Nutrition Important in Addiction Treatment Centers?
Addiction contributes to poor nutrition or malnourishment. Constant consumption of alcohol or other substances denies the body of essential nutrients and prevents the body from absorbing these key nutrients. Many alcoholics and addicts have little knowledge about how to properly nourish their bodies, after letting their diets fall to the side during their addiction for […]
Meth: The Stigma
For some reason, meth addiction holds one of the largest stigmas in our society; today, I want to explore why. For as long as I can remember, being a drug addict was seen as just about the worst role you could take in society. My mom would often point out drug addicts on the street […]
Anti-Opioid Meds: Medical Detox
Opioids are a class of drugs that include both prescription painkillers like Vicodin, Percocet, OxyContin, Opana, etc., illicit drugs like heroin and synthetics like Fentanyl. Opioids are “downers” which means that they are more or less relaxants. Opioid prescription medications have a very high abuse potential. Common prescription opioids include sub-categories like Codeine, Hydrocodone, Oxycodone, […]
10 Things You Should Be Doing in Drug Rehab
Addiction treatment is marked by learning about the impact of your behaviors, learning how to make changes, and making those changes. Essentially, drug rehab is the time for you to make changes that allow you to rebuild a life rooted in happiness, health, and meaning in sobriety. Our goal at Royal Life Centers at Spokane […]
The Importance of Mindfulness in Addiction Treatment
What is Mindfulness? Mindfulness is the practice of being present in the moment. Many people associate mindfulness with practices like mindful meditation or yoga, however mindfulness can be practiced in a variety of simple ways. Essentially, practicing mindfulness is when you are attuned to your five senses. Focusing on your senses (sight, smell, touch, taste, […]
10 Ways to Make Exercising a Habit in Drug Rehab
In addiction recovery, guests will learn how to live differently and replace their bad habits with healthy habits. Exercising is one healthy habit with a multitude of benefits. Exercising doesn’t just promote physical health, but also mental and spiritual health. Royal Life Centers at Spokane Heights seeks to strengthen guest’s connections between their mind, body, […]
Meth Detox: Breaking the Cycle
An addiction to crystal meth is a constant cycle of binging and crashing, causing extreme unhealthy shifts in sleep patterns, nutrition, and mental health. Methamphetamines are under the stimulant classification of drugs, considered to be an “upper”. Currently, there is no medication treatment for methamphetamine addiction recovery. Because of this, overcoming a crystal meth addiction […]
What is Inpatient Treatment for Addiction?
Inpatient treatment is the highest level of care that we offer for addiction treatment. Inpatient programs offer the most support and guidance that you can get when you’re looking for a comprehensive addiction treatment program. What this means is that guests will have 24/7 access to medical professionals and staff members, and will be under […]
