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Empowering Families: Your Guide to Effective Interventions

Effective interventions

Interventions are a tried and true method of helping loved ones realize their problematic behavior. If you are planning an intervention for a loved one, it is important to know what to expect and how to approach this situation. At Spokane Heights, we understand how difficult holding an addiction intervention can be. Our compassionate and […]

Roadmap to Sobriety: How Spokane, WA Drug Rehab Can Help

Spokane, WA Drug Rehab

Spokane, WA rehab centers offer those struggling with addiction the chance to heal. Spokane Heights at Royal Life Centers is among the top Washington State addiction recovery centers in the area. Our comprehensive and holistic addiction treatment options offer the support you need to beat drugs and alcohol. Our treatment approaches include multiple levels of […]

Making Up For Lost Emotional and Social Development in Active Addiction

Making Up For Lost Emotional and Social Development in Active Addiction

Oftentimes parents and loved ones of our guests are baffled at the behavior of their recovering loved ones. They can find it difficult to understand the impatience and rude remarks, or the general lack of interest and social graces. We understand as clinicians that have treated countless people with addiction, that the many years of […]

Recovering while Parenting Children

Recovering while Parenting Children

There are many things we can learn from flying in a plane. One is the safest way guardians can parent their children. I’m referring to the Federal Aviation Administration’s mandate that before taking off, flight attendants must show and tell how the emergency oxygen features of the plane work. It goes something like this: In […]

Recovery Is Keeping Problem Solving Simple

Recovery Is Keeping Problem Solving Simple

Good problem solving involves simplifying the issue until you can identify what the really crucial point is, and then doing what’s necessary to resolve that point. Problem-solving also involves letting go of what’s past and done with and can’t be changed. Bad problem solving means obscuring the real issue with egotistical worries and invented fears, […]

Can We Control Our Emotions?

Can We Control Our Emotions

That fact is, we can’t control our emotions. Can you accurately and consistently predict how you will feel next Tuesday? Does telling yourself to be confident always make you feel confident? Does someone yelling at you always make you mad? The answer to these questions is no. What Can You Do About Emotion? The absolute […]

5 Ways to Improve Your Health in a Drug Rehab Program

5 Ways to Improve Your Health in a Drug Rehab Program

Royal Life Centers at Spokane Heights provides comprehensive addiction treatment for alcohol and substance use disorder. Our drug rehab program is extensive, offering top-quality care at both inpatient and outpatient levels of care. Royal Life Centers at Spokane Heights offers addiction treatment programs designed to follow guests through the recovery process. During our treatment programs, […]

Five Healthy Habits To Make in Drug Rehab

Five Healthy Habits To Make in Drug Rehab

Addiction Treatment In addiction treatment, guests relearn important life skills and gain tools that allow them to process and get through any obstacles that life may throw their way. Part of addiction recovery is removing bad habits, and replacing those habits with healthy ones. Making Healthy Habits Making healthy habits are what will ultimately create […]

Why is Nutrition Important in Addiction Treatment Centers?

Why is Nutrition Important in Addiction Treatment Centers

Addiction contributes to poor nutrition or malnourishment. Constant consumption of alcohol or other substances denies the body of essential nutrients and prevents the body from absorbing these key nutrients. Many alcoholics and addicts have little knowledge about how to properly nourish their bodies, after letting their diets fall to the side during their addiction for […]

10 Things You Should Be Doing in Drug Rehab

10 Things You Should Be Doing in Drug Rehab

Addiction treatment is marked by learning about the impact of your behaviors, learning how to make changes, and making those changes. Essentially, drug rehab is the time for you to make changes that allow you to rebuild a life rooted in happiness, health, and meaning in sobriety. Our goal at Royal Life Centers at Spokane […]