Mental Health and Addiction Therapies
Royal Life Centers at Spokane Heights believes that pre-determined, pre-scheduled treatment tracks aren’t beneficial for a true recovery experience. For this reason, each guest is assigned a primary therapist upon arrival at our facility who will guide them through our extensive list of therapies to create the best healing experience for them.
We believe the relationship between guest and therapist to be one of the most vital in the recovery process. Each our of therapy offerings can assist you in learning and improving your inner motivation in ways that resonate far beyond inpatient treatment.
What Is Drug Addiction Therapy?
Drug addiction therapy is an important part of addiction treatment, as it can help you learn healthy coping mechanisms and gain insights into your addictive behavior. Through therapy, you can identify the underlying causes of their addiction and develop coping strategies to address sources of stress in your life. With a team of highly experienced clinicians guiding you every step of the way, you’ll be better equipped to end your dependency on drugs and get back control of your life again.
How Does Addiction Therapy Work?
During drug addiction therapy, you will participate in one-on-one counseling and group sessions that assist you in making self-discoveries and developing healthy coping skills to help you to maintain you sobriety. Therapy in rehab works to effect lasting changes in your life through a combination of individual and group therapy, recreational opportunities, relapse prevention, education on addiction and mental health, trauma resolution, grief and loss, anger management, depression, and 12 step meetings.
By utilizing evidence-based techniques, addiction therapy can help individuals struggling with substance abuse achieve long-term recovery. Trained and experienced clinicians can provide comprehensive individual and group therapy sessions that focus on underlying issues, teach healthy coping skills, and work to rebuild relationships.
Drug addiction therapy services aim to help you develop skills to manage difficult emotions, tolerate distress, improve relationships, and manage stress. To do so, therapy sessions provide a safe and supportive environment for you to learn, heal, and achieve your goals.
Types of Therapy in Rehab
There are several types of therapies utilized in substance use disorder treatment, each with its own unique benefits and techniques. Each therapy provides a safe, non-judgmental environment with trained therapists who are dedicated to helping you overcome addiction and live a healthy, fulfilling life in recovery.
Individual Therapy
Individual therapy, also known as one-on-one therapy, involves a client and therapist working together in a private setting. This type of therapy allows for a deeper exploration of the underlying issues that led to substance abuse and the development of coping strategies to address them.
Group Therapy
Group therapy involves a small group of individuals with similar addiction issues working together in a therapeutic setting. This therapy format promotes peer support, accountability, and social interaction, all of which are essential for recovery.
Family Therapy
Family therapy involves the individual seeking treatment and their family members. This form of therapy aims to address any familial dynamics that may have contributed to substance abuse and improve communication within the family.
Telehealth Services
With the rise of technology, telehealth services has become a popular option for individuals seeking ongoing care in treatment for substance use disorder. This form of outpatient treatment allows individuals to access professional support from the comfort and convenience of their own home.
Online Therapy
Online therapy, also known as teletherapy, offers treatment options for those who may not be able to attend in-person sessions. Instead, this therapy format utilizes technology such as video conferencing, phone calls, or messaging services.
Teletherapy virtually connects guests with a licensed mental health professional for individual, group, or family therapy. This method allows individuals to receive the benefits of therapy without having to physically attend sessions in a traditional facility setting.
What To Expect In Addiction Therapy
Our addiction therapy process begins with an assessment to determine the appropriate level of care for each person. From there, guests partake in both individual and group counseling sessions which aim to identify the root causes of their addictive behavior and create personalized treatment plans for them.
All of our drug addiction therapy services aim to help you develop skills to manage difficult emotions, tolerate distress, improve relationships, and manage stress. As you progress through inpatient treatment, you can collaborate with our licensed and experiences therapists in a safe and supportive environment.
During these sessions, clinicians use a variety of treatment modalities such as behavioral therapy, trauma-informed therapy, and mindfulness-based therapy to help guests process and change during treatment. As you progress through treatment, you will work with your primary therapist, group facilitators, and peers during therapeutic exercises that promote education, self-discovery, healthy communication, and skill-building to help you achieve your goals.
Therapuetic Treatment Modalities
Throughout drug addiction therapy at Spokane Heights, treatment incorporates different treatment modalities to provide comprehensive care. In doing so, our wide selection of therapeutic techniques can be tailored to meets the needs of each individual in our care.
Some of our therapeutic treatment modalities include:
- Cognitive therapy
- Behavioral therapy
- Trauma-Informed Therapies
- Experiential Therapy
- Expressive Arts Therapy
- Mindfulness-Based Therapies
- Holistic Therapies
- Outpatient Therapies
Cognitive & Behavioral Therapies
Cognitive therapies address the underlying thoughts and beliefs that may contribute to substance abuse. Behavioral therapies focus on changing unhealthy behaviors and thought patterns associated with substance abuse. Together, these therapies address the connection between thoughts, feelings, and behaviors and help individuals identify, challenge, and change these negative patterns using healthier coping strategies.
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) is a widely used therapy modality that helps individuals identify and modify negative thought patterns and behaviors related to substance abuse. This form of therapy focuses on developing practical skills to cope with cravings, triggers, and other challenges associated with addiction.
Dialectical Behavior Therapy (DBT)
Dialectical behavior therapy (DBT) combines elements of CBT with mindfulness techniques to help individuals manage intense emotions and develop healthier coping strategies. DBT is particularly effective for individuals with co-occurring mental health disorders.
Motivational Interviewing (MI)
Motivational Interviewing (MI) is a goal-oriented therapy that helps individuals explore and resolve their ambivalence toward change. This technique aims to motivate individuals to make positive changes by highlighting the discrepancy between their current behavior and their personal goals.
Trauma-Informed Therapies
Trauma-informed therapies aim to address past traumatic experiences that may have contributed to substance abuse. These therapies help individuals process their trauma, develop healthy coping mechanisms, and move toward healing.
Cognitive Processing Therapy (CPT)
Cognitive Processing Therapy (CPT) is a form of cognitive therapy that focuses on addressing traumatic events and their impact on substance abuse. This therapy helps individuals process their trauma and develop healthier coping strategies to manage symptoms of post-traumatic stress disorder.
Exposure Therapy
Exposure therapy involves safely and gradually exposing individuals to the source of their trauma in a controlled environment. This therapy helps individuals confront their fears and develop healthier responses to traumatic memories.
Eye Movement Desensitization and Reprocessing (EMDR)
Eye movement desensitization and reprocessing (EMDR) is a type of therapy that focuses on helping individuals process traumatic memories using eye movements or other forms of bilateral stimulation. This therapy can help reduce the emotional distress associated with traumatic events and assists in the develop more adaptive coping mechanisms.
Trauma-Focused Cognitive Behavioral Therapy
Trauma-focused cognitive behavioral therapy (TF-CBT) is a form of CBT specifically designed to address childhood trauma. This therapy involves teaching coping skills and addressing the impact of trauma on behavior, thoughts, and emotions.
Experiential Therapy
Experiential therapy involves engaging in activities such as art, music, or outdoor experiences to promote self-discovery and emotional healing. This therapy can help individuals express their emotions, build confidence, and develop new coping skills.
Psychodrama
Psychodrama, or drama therapy, involves using role-playing, storytelling, and improvisation to help individuals explore their emotions and develop new coping skills. Often held in a group setting, these activities incorporate peer support to help individuals process past experiences and gain personal insight into their behaviors. This therapy can be beneficial for individuals who struggle with self-expression or unresolved trauma.
Adventure Therapy
Adventure therapy involves outdoor or physical activities, such as hiking or rock climbing, to promote personal growth and improve self-esteem. This therapy can help individuals develop resilience and overcome challenges in a safe and supportive environment.
Equine Therapy
Equine therapy involves interacting with horses as a form of psychological healing. This therapy can help individuals develop self-awareness, build trust, improve communication skills, and increase self-confidence.
Expressive Arts Therapy
Expressive arts therapy uses various art forms, such as painting, music, or drama, to help individuals express feelings and emotions that may be difficult to verbalize. This therapy can help individuals explore their creativity, manage stress, and improve self-esteem.
Art Therapy
Art therapy involves using creative activities such as painting, drawing, or sculpture to help individuals express themselves and process their emotions. This therapy can be helpful for individuals who struggle with verbal communication or have difficulty accessing their feelings.
Music Therapy
Music therapy uses music and sound to promote emotional healing and improve overall well-being. This therapy can help individuals manage stress, reduce anxiety and depression, and increase self-awareness.
Journal Therapy
Journal therapy involves keeping a written record of thoughts, feelings, and experiences to promote self-reflection and personal growth. This therapy can help individuals develop insight into their behaviors and emotions related to substance abuse.
Dance/Movement Therapy
Dance/movement therapy involves using body movement to explore emotions, address trauma, and promote self-expression. This therapy can be beneficial for individuals who may struggle with traditional talk therapy or have experienced physical trauma.
Mindfulness-Based Therapies
Mindfulness-based therapies incorporate practices like meditation and breathing exercises to increase self-awareness and promote relaxation. These therapies help individuals develop healthier coping strategies and reduce stress and anxiety.
Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) is a mindfulness-based therapy that emphasizes acceptance of difficult thoughts and emotions and commitment to taking action toward personal values. This therapy helps individuals develop resilience, improve self-awareness, and increase motivation for change.
Mindfulness-Based Cognitive Therapy
Mindfulness-based cognitive therapy (MBCT) combines CBT techniques with mindfulness practices to help individuals change their relationship with negative thoughts and emotions. This therapy is particularly useful for individuals struggling with co-occurring mental health disorders.
Mindfulness-Based Relapse Prevention
Mindfulness-based relapse prevention (MBRP) focuses on using mindfulness techniques to prevent relapse and maintain long-term recovery. This therapy helps individuals develop awareness of their triggers and develop healthy coping strategies to manage them.
Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction (MBSR) is a mindfulness-based therapy designed to reduce stress and promote overall well-being. This therapy can be beneficial for individuals experiencing high levels of stress or anxiety associated with substance abuse.
Holistic Therapies
Holistic therapies take a whole-person approach to treatment, addressing the physical, emotional, and spiritual needs of individuals in recovery. These therapies can help individuals manage stress, improve self-awareness, and promote overall well-being.
Nutrition Counseling
Nutrition counseling is an essential aspect of holistic treatment, as substance abuse can often lead to poor nutrition and other health issues. This therapy helps individuals develop healthy eating habits and understand the connection between nutrition and overall well-being.
Yoga
Yoga therapy combines physical postures, breathing exercises, and meditation to help individuals reduce stress, improve self-awareness, and promote overall well-being. This therapy can be beneficial for individuals experiencing physical or emotional distress associated with substance abuse.
Mindfulness Meditation
Mindfulness meditation involves focusing one’s attention on the present moment without judgment. This practice can help individuals manage stress, reduce cravings, and increase self-awareness.
Breathwork
Breathwork involves conscious control of breathing patterns to improve physical, mental, and emotional well-being. This therapy can help individuals manage stress, anxiety, and other symptoms associated with substance abuse.
Finding the Right Therapies for You
Substance use disorder treatment is not a one-size-fits-all approach, and what works for one individual may not work for another. It is essential to work with your therapist and explore different types of therapies to find the ones that best suit your needs and preferences. By utilizing a combination of therapies, you can receive comprehensive support for your recovery journey.
Remember, healing takes time, and finding the right therapies for you may require patience and persistence. With the help of trained professionals and a willingness to try new things, individuals can find the tools and resources they need to overcome substance use disorder and live a fulfilling life in recovery. So, don’t be afraid to explore different types of therapies and find what works best for you.
Have any questions?
Drug Addiction Therapy at Royal Life Centers
At Spokane Heights Detox, we strive to provide personalized care based on your individual needs. Our experienced team of addiction professionals is committed to helping you reach lasting sobriety through evidence-based therapies that help you change thought patterns and behaviors related to substance abuse. We also offer holistic services such as yoga and mindfulness meditation that can complement traditional therapy sessions.
Our drug addiction therapy services that were created, and are continually updated, with our guests in mind. During your time at Royal Life Centers, you will work closely with your therapist to create an individualized treatment plan. Your treatment plan will cater to your specific needs, goals, and preferences. These customized treatment plans allow you to engage in treatment from day one, making sure you know that you have control over your new life in recovery.
Investing in drug addiction therapy services may be the first step in achieving long-term recovery. Contact us today to learn more about how we can help you take back control of your life!
Intensive Therapies at Royal Life Centers
Our holistic approach to therapy at Royal Life Centers at the Haven is goal-oriented and focused on solving present problems. Our staff is composed of experienced professionals, including certified substance abuse counselors, licensed mental health professionals, and peer recovery specialists who are dedicated to helping you on the path to lasting recovery.
During treatment at Spokane Heights, you will have access to intensive therapies such as:
Individual Therapy
Our therapists work one-on-one with our guests in a safe, open environment. Individual therapy sessions can help you overcome:
- Personal obstacles
- Negative or inaccurate thoughts & behaviors
- Dysfunctional emotions
- Low self-esteem
- Past traumas
- Poor coping mechanisms
- Self-destructive behaviors
We also address other underlying issues that may contribute to mental illness and substance use.
Group Therapy
Facilitated by our addiction therapists, groups are extremely effective in treating substance use disorder. In a group setting, you can:
- Bond with others with similar struggles
- Feel like peers truly understand you
- Help one another come up with solutions
- Hold each other accountable in recovery
- Process thoughts and feelings
- Discuss triggers and how to cope with them
- Explore topics that resonate with you
We believe in the power of a group model to bring about positive change and foster accountability.
Behavioral Therapy
Royal Life Centers offers a few types of behavioral therapy. We offer cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Behavioral therapies take an approach that encourages new modes of thinking. We rely on behavioral therapies because they are extensively backed by research proving their effectiveness.
Adventure Therapy
We offer adventure therapies for guests, including kayaking, rock climbing, and hiking. These activities promote physical wellness and encourage guests to develop regular exercise patterns. Adventure therapy is a goal-focused form of therapy that incorporates physical activities. It combines guests’ active involvement in treatment with the restorative power of nature and exercise.
Expressive Therapy
Royal Life Centers offers several guest-centered expressive groups to promote healing through creativity. As an alternative to more traditional therapy, these approaches encourage self-expression and the development of new passions in recovery.
We offer activities because they tend to be more hands-on learning experiences. Our methods work by exercising different parts of the brain.
Equine Therapy
As part of our aftercare program, we encourage guests to participate in equine-assisted therapy (EAT). Sessions may involve petting, grooming, feeding, caring for, or leading horses.
Equine therapy promotes emotional growth, by allowing guests to be more in tune with their actions and emotions. Working with horses also increases cognitive skills and promotes healing.
Trauma Therapy
Royal Life Centers offers several trauma-focused therapies to help individuals heal from the residual effects of trauma and addiction.
By incorporating SAMHSA’s Seeking Safety curriculum, Royal Life Centers incorporates trauma-informed care within the entirety of our program. Through trauma-focused CBT, cognitive processing therapy, and eye movement desensitization and reprocessing (EMDR), we help our clients process trauma and achieve long-term sobriety.
Holistic Therapy
As part of our holistic approach to addiction treatment, our programs incorporate therapeutic activities such as yoga, meditation, breathwork, nutrition counseling to assist in healing the connection between the mind, body, and spirit.
Our goal is to provide guests with the tools necessary to break free from addiction and lead a healthy, balanced life. From detox to sober living, our wide range of services aim to meet to each person’s needs, goals, and preferences throughout all levels of care.
Our Holistic Approach To Therapy
When you arrive at Royal Life Centers, we assign you a dedicated primary therapist to cater to your needs throughout your stay. Our therapists conduct a comprehensive biopsychosocial and spiritual assessment to determine the most effective treatment approach for your unique situation. Together, we will develop an Individual Service Plan (ISP) that focuses on the aspects of your life you wish to change or improve.
At Royal Life Centers, we believe in a holistic therapy model that addresses all aspects of your being for transformative and lasting change. Our holistic approach encompasses mental, physical, and spiritual health, recognizing the interconnectedness of these elements. Throughout inpatient and outpatient treatment, we provide comprehensive therapy services to help you heal and create a new, fulfilling life in recovery.
Our Inpatient Therapy Services
The Haven provides comprehensive inpatient programs for individuals who need intensive treatment and support during early recovery. During inpatient, our guests participate in group therapy daily and regularly meet with their primary therapists to review their progress and work on achieving their recovery goals.
Our detox and residential inpatient programs provide a wide selection of evidence-based therapies and experiential activities to enhance the recovery process. For instance, we offer a variety of therapies, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based approaches, and trauma-informed therapies to help you achieve your goals.
During inpatient treatment, we also provide yoga therapy to promote physical wellness in addition to psychological healing. Our holistic approach ensures all aspects of our guests’ well-being are addressed during their stay with us.
Our Outpatient Therapy Services
Royal Life Centers also provides comprehensive outpatient programs for individuals who need additional support after attending inpatient treatment. Our aftercare program meets you where you are, providing individualized services to support your journey to healthier living.
We believe that a holistic approach to healing is essential for long-term success in recovery, and we provide a range of integrated services to help you achieve your goals. During inpatient and outpatient treatment, we strive to create a safe and healing environment so that you can focus on your recovery. As you progress through treatment and recovery, we will be there with you every step of the way.
The Therapeutic Process at Royal Life Centers
During the treatment process, each guest has an initial one-on-one session with their primary therapist. This session involves a comprehensive mental health evaluation, allowing the addiction therapist to gain a deeper understanding of the guest’s unique circumstances, needs, and goals. Following this evaluation, the guest and their therapist collaborate to develop a personalized treatment plan tailored to their individual needs.
Alternatively, group therapy sessions are structured differently to suit the dynamics of a group setting while still adhering to a holistic approach. For instance, our group sessions may encompass:
- Develop relapse prevention strategies
- Cultivating self-worth
- Setting goals
- Problem-solving strategies
- Life-skills training
- Processing feelings and emotions
- Finding your identity in recovery
- Practice relaxation techniques
At Royal Life Centers, our therapy program is designed to provide a comprehensive approach to healing and self-discovery. We offer a range of activities, including movement, adventure, equine-assisted therapy, and more, all aimed at helping you develop self-awareness and valuable skills through interactions with horses. Additionally, we provide opportunities for yoga, kayaking, team-building activities, as well as engaging with music, art, and journaling for therapeutic purposes.
Our mission is to equip you with the necessary skills and tools to effectively manage your emotions and live a fulfilling life long after your time with us. We believe in empowering you to embrace your healthiest and happiest self.
Specialized Therapy Services in Rehab
At Spokane Heights, our team of experienced clinicians is dedicated to providing evidence-based treatment services that are tailored to meet your individual needs. We understand that each person’s journey towards recovery is unique, which is why we offer a range of specialized therapies and support.
For individuals struggling with substance abuse and mental health issues, our dual diagnosis treatment services provide personalized care. We believe that with the right support, recovery is possible. Whether it’s trauma-focused therapy using eye movement desensitization and reprocessing (EMDR) techniques, or trust-building exercises in group therapy, we are here to help you cope with past trauma, manage anger, grief, loss, and prevent relapse.
We also recognize the importance of support for family members and loved ones. That’s why we offer education and support services to help them better understand the underlying causes of substance abuse and mental health issues.
Our goal at Royal Life Centers is to assist you in identifying the root causes of your struggles and develop a comprehensive plan for long-term recovery. With respect and compassion, we provide personalized care to help you on your unique journey towards healing.
Are you looking for help with addiction? Let us support you on the path to lasting recovery
Addiction Therapy Near Me
At Royal Life Centers, our dedicated treatment centers are here to provide compassionate care and guidance for individuals fighting substance abuse. Our utmost desire is for you to experience our facilities as a haven of recovery, learning, and healing, empowering you to conquer your substance use disorder and embrace a healthy, fulfilling life of sobriety. We offer a comprehensive range of substance abuse treatment options, with centers conveniently located in Washington and Arizona.
Addiction Therapy In Washington State
Our Washington centers provide a full continuum of care, catering to guests’ diverse needs. From medical detoxification to inpatient treatment, partial hospitalization, intensive outpatient, and outpatient treatment, we ensure individuals receive the necessary support.
In Washington State, we provide medication-assisted treatment and continuing care services at the following locations:
- Royal Life Centers at Spokane Heights is our detox and inpatient treatment center in Spokane, Washington.
- Royal Life Centers at Cascade Heights is our aftercare and outpatient treatment center in Mead, Washington.
- Royal Life Centers at The Haven is our detoxification and inpatient treatment center in Lacey, Washington.
- Royal Life Centers at Sound Recovery is our aftercare and outpatient treatment center in Lacey, Washington.
- Royal Life Centers at Puget Sound is our detox and residential inpatient treatment center in Sumner, Washington.
Addiction Therapy In Prescott, Arizona
Our Arizona facilities also provide a wide range of addiction treatment services to empower our guests on their journey to recovery. Beginning with medically-assisted detoxification, guests can seamlessly progress through residential inpatient treatment, partial hospitalization, and intensive outpatient programs.
At our Arizona rehabs, we offer medication-assisted treatment and ongoing care services, ensuring comprehensive support for our guests at the following locations:
Our team of admission specialists is available 24/7, ready to assist you. Simply call us at 888-907-0898 to begin your journey toward healing. Alternatively, you can also utilize our secure contact form to provide information about yourself or a loved one, and we will promptly reach out to you. If you’re ready to embark on your path to recovery, don’t hesitate to reach out to us today.
Looking for Addiction Therapy in Rehab?
If you or a loved one is struggling with addiction, please reach out to us to find out more about how our alcohol and drug addiction therapy services can help. We work with most private insurance policies and offer affordable self-pay rates if you do not have insurance. Give us a call and we will figure out the best treatment plan for you or your loved one. Because We Care.
Would you like more information?
If you or someone you know has a substance use disorder,
we hope you’ll begin your journey with us at Royal Life Centers.
