Question: What is Dysthymia? Answer: Dysthymia, or persistent depressive disorder (PDD), is a chronic form of depression that affects mood, thoughts, and behavior without obvious
Delayed stress disorder is a mental health condition where trauma symptoms don’t arise until months or years after one’s experience. Since it is connected to
Beyond our bodies and our brains, take a moment to visualize the idea that energy is constantly flowing through and around you — an invisible,
Trauma can have a profound impact on the mind and body. Even a single traumatic event might cause stress reactions like anxiety, becoming physically and
Nervous breakdowns often occur when someone is suffering from extreme stress and does not have access to the support they need. This is different from
