Here’s How to Stay Sober After Rehab

If you’re reading this article, you’re either entering addiction treatment and wondering what rehab entails, currently in recovery or just about the exit rehab — and it goes without saying that deciding to regain control of your life without drugs or alcohol is a brave effort of self-reclamation. Recovering from addiction becomes a lifelong journey […]
Using Reiki to Improve Mental Health Issues

Beyond our bodies and our brains, take a moment to visualize the idea that energy is constantly flowing through and around you — an invisible, kinetic force that works to shape your thoughts, your emotions, and your well-being. These feelings can seem amplified if you’ve recognized or been struggling with the presence of mental health […]