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5 Reasons to Try Rehab in Washington State

Addiction Rehab in Washington State

If you or someone you know is struggling with addiction, choosing to seek treatment can make all the difference in the journey to recovery. When it comes to rehab, Washington State offers a wealth of options. Here are five compelling reasons to take this important first step toward sobriety. What Is Rehab in Washington State? […]

Which Addiction Rehabilitation Centers in Washington State Can Help?

Addiction Rehab in Washington State

The addiction and mental health crisis has spread rapidly throughout the nation, with substance abuse now occurring at an alarming rate in Washington State. As a result, the state has made extensive efforts to combat the rise of addiction within its communities. Washington State offers an expansive array of addiction rehabilitation centers and treatment options […]

New Year’s Resolutions to Improve Your Mental Health

New Year’s Resolutions for Mental Health

As we move into the new year, many people find themselves wanting to make 2024 resolutions to become happier and healthier versions of themselves. With the country still facing an unprecedented mental health crisis, it can be helpful for you and your loved ones to make New Year’s resolutions for the betterment of your mental […]

What Is Super Meth from Mexico?

Super Meth

After drug legislation cracked down on public access to ephedrine and pseudoephedrine, illicit meth producers had to find new ways of producing this drug. As a result, a more potent and powerful version of this drug, known as “super meth,” has become available. Although most of the meth labs in the U.S. have gone out […]

Family Therapy: What Is It and How Does It Help?

Family Therapy

For those struggling with addiction, breakdowns within their relationships are just one of the many hardships their substance may bring into their lives. Because of this, finding ways to rebuild these relationships is crucial to the recovery journey. It is for this very reason that many rehab programs have begun implementing family therapy as a […]

Making Up For Lost Emotional and Social Development in Active Addiction

Making Up For Lost Emotional and Social Development in Active Addiction

Oftentimes parents and loved ones of our guests are baffled at the behavior of their recovering loved ones. They can find it difficult to understand the impatience and rude remarks, or the general lack of interest and social graces. We understand as clinicians that have treated countless people with addiction, that the many years of […]

Recovery Is Keeping Problem Solving Simple

Recovery Is Keeping Problem Solving Simple

Good problem solving involves simplifying the issue until you can identify what the really crucial point is, and then doing what’s necessary to resolve that point. Problem-solving also involves letting go of what’s past and done with and can’t be changed. Bad problem solving means obscuring the real issue with egotistical worries and invented fears, […]

Can We Control Our Emotions?

Can We Control Our Emotions

That fact is, we can’t control our emotions. Can you accurately and consistently predict how you will feel next Tuesday? Does telling yourself to be confident always make you feel confident? Does someone yelling at you always make you mad? The answer to these questions is no. What Can You Do About Emotion? The absolute […]

Five Healthy Habits To Make in Drug Rehab

Five Healthy Habits To Make in Drug Rehab

Addiction Treatment In addiction treatment, guests relearn important life skills and gain tools that allow them to process and get through any obstacles that life may throw their way. Part of addiction recovery is removing bad habits, and replacing those habits with healthy ones. Making Healthy Habits Making healthy habits are what will ultimately create […]